The class involves a contained movement sequence to address stress and energetic stagnation in the body. Elements of Reiki, Qi Gong, Kundalini Yoga, Somatics, and Dance/Movement Therapy combine with self-touch and relaxation. A period of reflection and conversation will follow.
Please wash your hands before class and have a pen, pencil, crayons, or markers, and a piece of paper handy. No experience is necessary, and all are welcome. Participants are not required to utilize their camera or audio features during our session.
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Nick Duran Fair’s work as an artist and teacher attends to the mind, body, and spirit connection through movement meditations and physical touch. They have taught at UCLA, California State University Long Beach, Loyola Marymount University, and Whitman College. Currently, they are training in Marriage and Family Therapy and will attain an MS in Counseling Psychology from CSULB in December 2020. Their creative and therapeutic work is a synthesis of mind-body awareness, spiritual and energetic practices, and dance.